ChiKung/Tai Chi Seminar - Fort Hamer Park

 Chi Kung & Tai Chi Seminar

Shaolin BaDuanJin Qigong and TaiJiQuan Fundamentals 

Led by Shifu G. García

31st Generation Shaolin Warrior Monk, Shi De Cheng performing BaDuanJin QiGong

The Baduanjin QiGong (八段錦) is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Pieces of BrocadeEight-Section BrocadeEight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health.

Come learn these wonderful exercises from Shifu G. García. You will learn all eight (8) BaDuanJin exercises, as well as fundamentals of Tai Chi Chuan, specifically movements and postures from the Simplified Yang Style 24 forms.

Where: Fort Hamer Park

1605 Fort Hamer Rd. 

Parrish FL, 34219

When: Saturday, January 23rd

Time: 11A - 12P


Contact G. Garcia at (941) 479-0210 to reserve your spot!

Spaces are LIMITED!


Popular posts from this blog